Elite Kung Fu Learning Academy LLC :
Elite Kung Fu Learning Academy LLC is a premier martial arts training facility specializing in Wushu instruction. Elite Kung Fu Learning Academy LLC is led by the owner and head coach Sifu (Master), Hannah Chow (Gao Jie).  Master Chow was an international Wushu champion, Chinese national Wushu champion, and American National Wushu champion. She has over 10 years of teaching experience for all ages and all levels. Elite Kung Fu Learning Academy believes in teaching Wushu in a positive, safe, and fun atmosphere. Our training programs are tailored to provide the most rewarding experience for all age and ability levels. We teach students from absolute beginners through elite-level competitors. Aside from learning Wushu and fitness , students will also learn self-discipline, confidence, and respect.

What is Kung Fu?
Kung Fu is the broad term often used when referring to Chinese Martial Arts. There are many types of “Kung Fu”, including sparring/fighting styles as well as non-contact forms. Wushu, Tai Chi, Qigong are all styles of Kung Fu.

Wushu is comprised of forms based on traditional Chinese fighting techniques dating back thousands of years. Kicks, jumps, stances, and punches are all part of modern Wushu. It emphasizes power, skill, flexibility, coordination, and grace. Wushu involves basic and advanced hand forms as well as forms with traditional Chinese weapons (swords, spears, fans, staffs, etc.).

Wushu at Elite Kung Fu Learning Academy LLC
We are committed to provide a fun, safe, and encouraging environment for students to learn Wushu. Wushu is our passion. We strive to provide the best instruction possible to ensure all students success. Classes are arranged by age group (4-9, 10-17) and ability level (beginner, intermediate, advanced). The students’ ability levels are tracked by colored belts. Students will have to demonstrate the ability to successfully perform one or more forms during a monthly belt test in order to advance to the next belt level. New hand and/or weapons forms will be introduced at each belt level.
Learning Wushu helps greatly enhance overall athletic ability as well as improve self confidence and self-esteem.

 

关于我们

什么是武术?

武 术又称国术、武功或武艺,近代也叫功夫。中国传统体育项目。打拳和使用兵器的技术。其内容是把踢、打、摔、拿、跌、击、劈、刺等动作按照一定规律组成徒手 的和器械的各种攻防格斗功夫、套路和单势练习。它明显区别于使人致伤致残的实用技击技术。套路运动中尽管包含丰富的技击方法,但其宗旨是通过演练以提高人 的身体素质和攻防能力,进行功力与技巧上的较量。经常坚持武术锻炼能有效地增强体质。武术中的各种拳法、腿法对爆发力及柔韧性要求较高,特别是各关节活动 范围较大,对肌肉韧带都有很好的锻炼作用,武术包含多种拧转、俯仰、收放、摺叠等身法动作,要求“手到眼到”,“手眼相随”,“步随身行、身到步到”,对 协调性有较高的要求;长期锻炼,有助于提高身体的协调能力。整套动作往往由几十个动作组成,并在一定时间内完成,所以能使身体各个器官系统得到全面发展。 练习柔和、缓慢、轻灵的拳术,如太极拳,强调以意引导动作,配合均匀深沉的呼吸,可使周身血脉流通,适合于慢性病患者作为医疗手段坚持锻炼,有较明显的疗 效。 对抗性的散手、推手、武术短兵、武术长兵等竞技项目,运动激烈,除能增强体质外,还能培养勇敢、机智、敏捷等优良性格。

精英武术学院介绍:
精英武术学院是一所以武术训练为主,针对不同年龄阶层的武术爱好者设定的专业武术学院。 学院拥有全新装修的武术专业场地设施。师资雄厚,由国际武术冠军,中国武术冠军,美国武术冠军高婕任院长兼总教练。我们拥有十多年丰富的执教经验,专门针 对不同年龄阶层设定的完善的训练系统,不仅教导学生习武健身,更着重培养学生武德修养。

精英武术学院训练程序:
我们致力于提供一个有趣,安全,和激励的环境让学生学习武术 。 我们热爱武术, 我们努力提供最好的指导,为了让所有的学生都能实现自己的目标。 我们根据不同的年龄群(4-9,10-17)和能力水平(初学者,中级,高级)来设计训练课程。通过带级考试来测试学生能力水平。在带级考试中,学生必须 能够完整的,成功的进行一个或者多个不同形式的套路演练, 达到前进到下一个带级水平的目标。多种新的拳法或新的兵器练习将在每个不同的带级里介绍。


练习武术有助于增强整体竞技能力以及提高自信和自尊 .